Mindfulness Free Workshops

March 10 @ 10:30 am

  Name                    Compassion Workshop Date                      Friday March 10th at 10.30am Venue                  Nass library Booking Required 045 879111 Kathleen Neenan: Mindfulness/ Mindfulness Self Compassion teacher  (Trained with K Neff)  MSc MBSR / MBCT.  Learn how to cultivate the skill of Self Compassion. After the workshop participants will have learnt practices to respond to difficult … Continue reading Mindfulness Free Workshops