Name    Mindfulness and Self Compassion  Workshop Date      Thursday March 9th at 7pm Venue  Barker and Jones the Book & Cup Café  NO Booking Required Kathleen Neenan Mindfulness/ Mindfulness Self Compassion Teacher  MSc MBSR/ MBCT.  Curious about Mindfulness and Mindful Self Compassion ? Mindfulness means deliberately returning your awareness to the moments of your day while cultivating … Continue reading Mindfulness Free Workshop